Coping in  

stressful times

We'd love to support everyone affected - physically or emotionally - by the coronavirus outbreak. 

Therefore we're offering you 12 free yoga and meditation classes, specifically designed to help relieve stress and anxiety. 100% free, no payment details required.

Love from the community

"I will share it with my yoga-loving friends. What a beautiful thing to do. It isn't about the money and so much about your heart,”

Cynthia

"I write you from Lombardy.
When I look for my strength and calm, sometimes I find my weakness. I appreciate your present so much."

Claudia

"I’ve been in Shanghai since the COVID-19 started spreading. Thank you, it is a very nice gesture and it definitely helps."

Pamela

12 online classes by teachers from EkhartYoga

What are the classes?

Hatha and Vinyasa Flow Yoga
Calming yoga suitable for all levels to shift the attention from the head to the body, inviting in groundedness, peace, and relaxation. 

Meditation 
Peaceful meditations to settle the mind and help develop resilience to challenging circumstances. 

Yoga Nidra, Pranayama and Guided Relaxations
Deep, restful practices to relax and calm the nervous system, and release physical and emotional tension. 

Fill in your email address to access your EkhartYoga classes anytime, anywhere. 

News of the coronavirus has affected us deeply here at EkhartYoga. Some of our members are in the countries worst affected, including China and Italy. None of us can escape the media coverage and we are all now experiencing the impact of social distancing measures and concerns for our vulnerable loved ones.

We have decided to use the power of our community to share some calm and offer free yoga and meditation classes for everyone, whether directly affected by the quarantine measures or feeling anxious about the outbreak. 

We would love you to help us share this message so more people can benefit from the classes. The classes are absolutely free. We stand by our values of connection, support and love, and our mission to create positive change in the world through yoga.

About this relief program

Live online classes with Esther Ekhart 

Let's support each other. Join us for live online classes every weekday at 17.00 CET / 9:00 PDT / 12:00 EDT on the EkhartYoga YouTube channel. 

In these live classes, Esther will guide us all together through gentle movement to free energy in the body, and meditation to settle the mind. Creating a collective feeling of shared energy and support in our community.